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— 匿名
TING · PILATES & MOVEMENT · SHANGHAI
Movementas a way of seeing.
通过观察身体，
建立更深的连接，
找到属于自己的力量与平衡。
ABOUT TING →
建立更深的连接，
找到属于自己的力量与平衡。
NOTICE · FEEL · UNDERSTAND
NOTSWEET 不甜
I teach
people to notice.
PILATES
REFORMER
BODY AWARENESS
BREATH
MOVEMENT QUALITY
REFORMER
BODY AWARENESS
BREATH
MOVEMENT QUALITY
AFTER PRACTICE
What they noticed.
来自练习后的真实感受。
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— 匿名
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— 匿名
● ○ ○ ○
MEMBER SPACE
Your practice,
kept together.
课前状态、课后感受、身体观察与练习记录。